We all have patterns we repeat in our lives, for better or worse. We’re most acutely aware of the bad cycles when we’re at their lowest points, of course. That’s when we want to break them, but also when we’re least capable of doing so.
Take a few moments today and ask yourself – what cycles are you still in, but on the high side? What will your current actions lead to? If it’s not something you want, then the time to break that cycle isn’t then. It’s now.