Happy New Month!
February gets an extra day this year, so that’s an extra day to try for a particularly onerous goal: making improvements to my sleep schedule.
I’m not even going to set the bar at “fixing” my sleep schedule, which is notoriously borked. But it’s time to take some steps in the right direction. It’s actually been worsening lately, which is all the more reason to try to reverse that trend – or at the very least, stop it from progressing.
I’ll consider it a major win if – at least one time – I am asleep for 8 consecutive hours while it’s dark outside. That has not happened in… well, I’ll be honest, I can’t remember the last time that happened, so there you go.
Wish me luck!
The Opportunity Machine 