It seems like simple advice, but in practice it’s hard to follow:
If plans you made get disrupted, examine how you feel? If you’re relieved, then make a note of it for the future! Life is too short to do things you don’t want to do if you don’t have to. If, on the other hand, you’re disappointed? Let that motivate you! Don’t let opportunity slip by – put in the effort to reschedule or replace the activity.
Easy in theory, but mood and fatigue get in the way often. So note that too! Maybe the plans were a great idea, but you didn’t align them well with when you’d want to do them. Learn and adapt, my friend! And have fun!
The Opportunity Machine 