There’s a funny meme that goes: “I’m going to get a good grade at therapy, something that is both normal to want and possible to achieve.”
It’s funny because there are plenty of people who want to do therapy “correctly” (and plenty of other subjective things, too). But look a little closer, and this kind of “correct” always translates to “whatever gets me superficial approval from a perceived authority figure.”
If something is subjective like that, then the main – often only – person whose opinion matters is you.