You can prepare for anything and still not be prepared for everything. Sometimes life doesn’t just throw you a curve ball – it throws a few at once.
All problems are still solvable, but sometimes the solution really is “chuck it and start over tomorrow.” One of the most potent skills you can learn is being able to chuck your stress about it right into the ocean alongside whatever was causing it.
Look, someday something is going to kill you. Is this it? No? Then you’ve already got it licked, you’ve just got to see how. Two disasters or ten – you’re not dying today. You got this.